You have it all in your head. Now you have to do it…

Last weekend I went to this magnificent drum circle. There were wonderful artisans and other healers. My daughter and I decided to get our cards read. The first thing that came up for me was this phrase. “You have it all in your head. Now you have to do it.” Immediately I knew what she was talking about.

For the past couple months I have been sitting on this idea of creating a movement based group that ties in aspects of yoga, meditation, movement and my EMDR training for ALL women and specifically those who identify as neurodivergent. Using this space to guide them back into their bodies. Their bodies that needed to be abandoned in order to survive. Their bodies that held all the pain for them. I have been battling my own imposter syndrome around being qualified to do such a thing. I’ve reached out to amazing humans in my community who are encouraging me to YES DO IT! And still I was stuck.

Well today is the day. It is in my head and now I’m doing it. The first pilot group will be advertised this week. I am so scared. But that’s ok right? We do things scared. So if you’ve made it this far, or if you’re reading this at all click on over to the home page. You will find your way to information about the start of something really special. <3

:)