EMDR Offerings
Traditional 45 and 90 minute Session
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy technique that helps individuals reprocess distressing memories and beliefs in order to alleviate emotional distress and promote healing. During these intensive sessions, clients work closely with a trained EMDR therapist to identify and target specific memories or issues that are causing distress. Through a series of bilateral stimulation techniques, such as eye movements or tapping, clients are guided through the reprocessing of these memories, allowing them to integrate them into their overall memory network in a more adaptive way.
These 45 or 90 minute sessions use the traditional EMDR protocol with modifications made to individualize the process. Everyone’s experiences are unique.
Fee: 45 minute session $225 and 90 minute sessions $450
4 Hour Intensives
Our 4-hour intensive EMDR therapy sessions offer a concentrated and focused approach to processing trauma and negative experiences. Our therapists provide a safe and supportive environment for clients to explore and process their experiences, helping them to release negative emotions and beliefs that may be holding them back. By dedicating a longer period of time to EMDR therapy, clients can make significant progress in a shorter amount of time, leading to faster healing and emotional growth. Additionally the time allows for increased modifications and integration of movement and somatic modalities to further increase the integration of adaptive memories.
If you are looking for a more intensive and focused approach to healing from trauma or negative experiences, our 4-hour EMDR therapy sessions may be the right choice for you. Contact us today to learn more and schedule your session.
Fee: $1000 each 4-hour session with $500 required at scheduling to hold your place.
Individual EMD Sessions
EMD, or Eye Movement Desensitization, is a component of EMDR (Eye Movement Desensitization and Reprocessing), a therapeutic approach primarily used to help individuals process and heal from traumatic memories, present day stress, and anxiety. EMD sessions focus specifically on using bilateral stimulation techniques to facilitate the processing of distressing emotions, events or memories without delving deeply into the narrative of the situation itself.
Available as individual, 2 hour sessions starting in November! Reach out by email or phone to schedule your free consultation and see if its the right fit for you!!